Dr. Eric Berg’s “The 7 Principles of Fat Burning”


Get Healthy to Lose Weight. Or Just Get Healthy

Young Man Enjoying Healthy meal,mealtime

Dr. Berg’s “The 7 Principles of Fat Burning”

has been completely updated to

Dr. Berg’s New Body Type Guide

This book is NOT about losing weight to get healthy; it’s about getting healthy to lose weight.

Dr. Berg has updated his best-selling book, The 7 Principles of Fat Burning into a New Body Type Guide. With new chapters on powerful new strategies, you’ll get the latest updates on what works. This easy-to-implement plan and a clearer method to tailor-make your eating to your body type!

The New Body Type Guide teaches you how to eat, how to exercise and what nutrients to take – as well as anti-stress techniques to extract all your old body stress.

Dr. Berg guides you as to what “getting healthy” really means. Weight loss is just one of the many health factors. A healthy body also has tons of energy, high stress tolerance, and can sleep peacefully through the night and get out of bed refreshed. Healthy bodies can digest their food and feel satisfied without any cravings. A healthy body has flexible joints, relaxed muscles and no inflammation.

You do not need another fad diet with false promises of losing 15 pounds per week. However, you DO need an effective and proven plan that addresses the very core of your weight “symptom.” The truth is that you do not have a weight problem but a health deficiency! Dr. Berg’s New Body Type Guide will help you create amazing health so your body can let go of that extra weight in the healthiest way possible. This way your body will look beautiful as the weight comes off and stays off.

  • Simplified & Effective Meal Plans!
  • Learn Advanced Weight Loss Strategies!
  • Added Chapter on Intermittent Fasting!
  • Over 155 Images & Graphics!
  • Amazing Pleasure Food Recipes!
  • Formerly THE 7 PRINCIPLES OF FAT BURNING But Majorly Updated


  • 379 Pages
  • 19 Chapters
  • A Full Index & Glossary
  • 156 images & Graphic Illustrations
  • Completely Newly Updated
  • Easier to Implement Eating Plans
  • More Effective Results
  • Added Healthy Ketosis & Intermittent Fasting

PLUS: – Dr. Berg’s Companion Guide (54 pages),

Booklet. This booklet is easy to read with lots of colored images of what to eat and a summary of the most key strategies using Intermittent Fasting & Healthy Ketosis. Learn the basics of insulin, insulin resistance in easy terms. See example pictures of meals factoring in the correct percentage of carbs, proteins and fats.

Find out more or Order: New Body Type Guide


Dr. Berg’s New Book on Video & Audio

Dr. Berg Does Seminars on 19 Chapters!

Get the Audio Version of all 19 Chapters!

USB Device is Included for Audio!

Thoroughly Learn the Book,’ The New Body Type Guide’!

Download the Audio Files to Your Cell Phone!

Get Super Healthy & Finally Lose the Weight

Find our MORE and Order the Book on Video & Audio


Order Video & Body Type Packages 

A video about Body Types

Take the Body Type Quiz

Get the Package for your Body Type which includes the new book:

Adrenal Body Type Package

Thyroid Body Type Package

Ovary Body Type Package

Liver Body Type Package

Do you want a 5% discount? After you “Proceed to Cart“, do not proceed to checkout until you scroll down to “Apply Discount Code” and use 7ZF2M2IA6BIE. Then click Apply Discount and then click Proceed to Checkout.



A 9 minute video about Body Types

Take the Body Type Quiz

Buy the 7 Principles of Fat Burning Book

McVitamins 20% off the Hard Cover Book when putting in the code 7PF20PA at checkout. 

About the Author

Dr. Berg is a chiropractor specializing in nutritional research and weight loss, with an alternative healthcare practice helping thousands of people to achieve permanent weight loss and enjoy healthier, more energetic lives. A nutritionist, inventor, lecturer, teacher and broadcaster, he has trained more than 1,000 healthcare practitioners worldwide. He lives with his wife and children near Washington D.C.



If you would like to receive the MCVitamins.com Weekly Newsletter,  Please Sign up here:  Newsletter Signup

We take privacy and security seriously, read about it here


 MCVitamins.com is an Affiliate of the Dr. Berg Nutritionals

Home    Health Tips   Health Concerns    Site Index   Glossary


© 2000-2019  MCVitamins.com
.  All Rights Reserved. Reproduction of this website in full or in part is prohibited without the express written permission of MCVitamins,com

We have used our best judgment in compiling this information. The Food and Drug Administration may not have evaluated the information presented. Any reference to a specific product is for your information only and is not intended to diagnose, treat, cure, or prevent any disease.